Alan Bernard 5:08 row
553
Meters
5:08.6
Time
4:39.0
Pace
29
Calories
91
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 13 |
| Stroke Count | 101 |
| Drag Factor | 149 |
June 24, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 553 | 4:39.0 | 16 | 355 | 29 | 13 | 91 |
| 5:00.0 | 538 | 4:38.8 | 16 | 355 | 29 | 20 | 91 |
| 5:08.6 | 15 | 4:46.6 | 15 | 351 | 0 | 7 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.