Alan Bernard 5:06 row
535
Meters
5:06.5
Time
4:46.4
Pace
29
Calories
98
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 148 |
June 28, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 535 | 4:46.4 | 15 | 351 | 29 | 15 | 98 |
| 5:00.0 | 525 | 4:45.7 | 15 | 351 | 29 | 21 | 97 |
| 5:06.5 | 10 | 5:25.0 | 10 | 335 | 0 | 9 | 99 |
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