Alan Bernard 5:05 row
525
Meters
5:05.7
Time
4:51.1
Pace
29
Calories
96
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 145 |
July 25, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 525 | 4:51.1 | 14 | 348 | 29 | 19 | 96 |
| 5:00.0 | 516 | 4:50.6 | 14 | 349 | 29 | 19 | 96 |
| 5:05.6 | 9 | 5:11.1 | 12 | 340 | 0 | 0 | 93 |
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