Alan Bernard 5:06 row
566
Meters
5:06.1
Time
4:30.4
Pace
30
Calories
87
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 147 |
July 26, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 566 | 4:30.4 | 18 | 360 | 30 | 15 | 87 |
| 5:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 21 | 87 |
| 5:06.1 | 11 | 4:37.2 | 16 | 356 | 0 | 10 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.