Alan Bernard 5:06 row
539
Meters
5:06.4
Time
4:44.2
Pace
29
Calories
93
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 15 |
| Stroke Count | 104 |
| Drag Factor | 146 |
July 31, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 539 | 4:44.2 | 15 | 352 | 29 | 15 | 93 |
| 5:00.0 | 529 | 4:43.5 | 15 | 352 | 29 | 21 | 93 |
| 5:06.3 | 10 | 5:15.0 | 11 | 338 | 0 | 9 | 93 |
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