Alan Bernard 5:07 row
582
Meters
5:07.3
Time
4:24.0
Pace
30
Calories
92
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 141 |
August 04, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 582 | 4:24.0 | 19 | 365 | 30 | 14 | 92 |
| 5:00.0 | 570 | 4:23.1 | 19 | 366 | 30 | 20 | 93 |
| 5:07.3 | 13 | 4:40.7 | 16 | 354 | 0 | 8 | 92 |
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