Alan Bernard 5:04 row
549
Meters
5:04.3
Time
4:37.1
Pace
29
Calories
92
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 138 |
August 06, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 549 | 4:37.1 | 16 | 356 | 29 | 20 | 92 |
| 5:00.0 | 542 | 4:36.7 | 17 | 356 | 29 | 20 | 92 |
| 5:04.3 | 7 | 5:07.1 | 12 | 341 | 0 | 0 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.