Alan Bernard 5000m row
5,000
Meters
26:23.1
Time
2:38.3
Pace
264
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 43 |
| Stroke Count | 1133 |
| Drag Factor | 147 |
August 16, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.1 | 5,000 | 2:38.3 | 88 | 603 | 264 | 43 | 122 |
| 5:26.5 | 1,000 | 2:43.2 | 80 | 576 | 52 | 41 | 113 |
| 5:17.6 | 2,000 | 2:38.8 | 87 | 600 | 53 | 42 | 119 |
| 5:24.4 | 3,000 | 2:42.2 | 82 | 582 | 52 | 44 | 122 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 612 | 53 | 43 | 123 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 653 | 54 | 45 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.