Alan Bernard 5:07 row
547
Meters
5:07.1
Time
4:40.7
Pace
29
Calories
91
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 139 |
August 21, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 547 | 4:40.7 | 16 | 354 | 29 | 14 | 91 |
| 5:00.0 | 536 | 4:39.8 | 16 | 354 | 29 | 20 | 91 |
| 5:07.1 | 12 | 4:55.8 | 14 | 346 | 0 | 8 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.