Alan Bernard 22:46 row
2,962
Meters
22:46.6
Time
3:50.6
Pace
148
Calories
86
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 143 |
August 22, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.6 | 2,962 | 3:50.6 | 29 | 398 | 148 | 21 | 86 |
| 5:00.0 | 611 | 4:05.4 | 24 | 381 | 31 | 21 | 86 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 20 | 88 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 23 | 88 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 21 | 85 |
| 22:46.5 | 332 | 4:10.7 | 22 | 376 | 17 | 21 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.