Alan Bernard 5:05 row
531
Meters
5:05.9
Time
4:48.0
Pace
29
Calories
92
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 138 |
August 22, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 531 | 4:48.0 | 15 | 350 | 29 | 20 | 92 |
| 5:00.0 | 522 | 4:47.3 | 15 | 350 | 29 | 20 | 92 |
| 5:05.8 | 10 | 4:50.0 | 14 | 349 | 0 | 0 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.