Alan Bernard 5000m row
5,000
Meters
26:05.4
Time
2:36.5
Pace
265
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 42 |
| Stroke Count | 1106 |
| Drag Factor | 147 |
August 26, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.4 | 5,000 | 2:36.5 | 91 | 614 | 265 | 42 | 126 |
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 53 | 41 | 127 |
| 5:12.3 | 2,000 | 2:36.1 | 92 | 616 | 53 | 42 | 126 |
| 5:19.0 | 3,000 | 2:39.5 | 86 | 596 | 52 | 42 | 122 |
| 5:17.3 | 4,000 | 2:38.6 | 88 | 601 | 53 | 44 | 123 |
| 5:05.1 | 5,000 | 2:32.5 | 99 | 639 | 54 | 43 | 136 |
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Workout Graph
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