Alan Bernard 5:05 row
583
Meters
5:05.1
Time
4:21.6
Pace
30
Calories
98
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 138 |
August 27, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 583 | 4:21.6 | 20 | 367 | 30 | 20 | 98 |
| 5:00.0 | 576 | 4:20.4 | 20 | 368 | 30 | 20 | 98 |
| 5:05.1 | 7 | 6:04.2 | 7 | 324 | 0 | 0 | 98 |
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