Alan Bernard 2000m row
2,000
Meters
9:26.2
Time
2:21.5
Pace
112
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 47 |
| Stroke Count | 449 |
| Drag Factor | 150 |
August 30, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.2 | 2,000 | 2:21.5 | 123 | 712 | 112 | 47 | 140 |
| 1:48.8 | 400 | 2:16.0 | 139 | 761 | 23 | 48 | 135 |
| 1:54.9 | 800 | 2:23.6 | 118 | 689 | 22 | 48 | 133 |
| 1:57.1 | 1,200 | 2:26.3 | 112 | 676 | 22 | 46 | 135 |
| 1:54.3 | 1,600 | 2:22.8 | 120 | 692 | 22 | 48 | 145 |
| 1:51.1 | 2,000 | 2:18.8 | 131 | 745 | 23 | 48 | 153 |
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Workout Graph
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