Alan Bernard 5000m row
5,000
Meters
25:53.1
Time
2:35.3
Pace
267
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 44 |
| Stroke Count | 1133 |
| Drag Factor | 150 |
October 01, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.1 | 5,000 | 2:35.3 | 93 | 621 | 267 | 44 | 131 |
| 12:53.4 | 2,500 | 2:34.6 | 95 | 625 | 134 | 43 | 124 |
| 12:59.7 | 5,000 | 2:35.9 | 92 | 617 | 133 | 45 | 138 |
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Workout Graph
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