Alan Bernard 5000m row
5,000
Meters
25:01.4
Time
2:30.1
Pace
272
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 43 |
| Stroke Count | 1073 |
| Drag Factor | 151 |
October 03, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.4 | 5,000 | 2:30.1 | 103 | 655 | 272 | 43 | 143 |
| 12:31.4 | 2,500 | 2:30.2 | 103 | 654 | 136 | 42 | 135 |
| 12:30.0 | 5,000 | 2:30.0 | 104 | 656 | 136 | 44 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.