Alan Bernard 22:35 row
3,060
Meters
22:35.5
Time
3:41.4
Pace
153
Calories
85
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 146 |
October 10, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.5 | 3,060 | 3:41.4 | 32 | 410 | 153 | 21 | 85 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 20 | 79 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 20 | 84 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 23 | 102 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 22 | 84 |
| 22:35.5 | 294 | 4:24.4 | 19 | 365 | 15 | 21 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.