Alan Bernard 5:05 row
597
Meters
5:05.3
Time
4:15.6
Pace
31
Calories
89
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 142 |
October 10, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 597 | 4:15.6 | 21 | 372 | 31 | 21 | 89 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 21 | 89 |
| 5:05.3 | 9 | 4:54.4 | 14 | 347 | 0 | 0 | 91 |
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