Alan Bernard 6:05 row
693
Meters
6:05.2
Time
4:23.4
Pace
36
Calories
103
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 142 |
October 15, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.2 | 693 | 4:23.4 | 19 | 365 | 36 | 21 | 103 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 22 | 101 |
| 6:05.1 | 134 | 4:02.9 | 24 | 384 | 6 | 21 | 106 |
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Workout Graph
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