Alan Bernard 5:06 row
673
Meters
5:06.6
Time
3:47.7
Pace
33
Calories
105
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 151 |
December 09, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 673 | 3:47.7 | 30 | 401 | 33 | 14 | 105 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 20 | 105 |
| 5:06.6 | 14 | 3:55.7 | 27 | 391 | 0 | 9 | 105 |
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