Alan Bernard 5:07 row
656
Meters
5:07.5
Time
3:54.3
Pace
32
Calories
123
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 143 |
January 06, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 656 | 3:54.3 | 27 | 393 | 32 | 14 | 123 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 20 | 122 |
| 5:07.5 | 15 | 4:10.0 | 22 | 377 | 0 | 8 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.