Alan Bernard 5:12 row
671
Meters
5:12.2
Time
3:52.6
Pace
33
Calories
116
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 143 |
January 07, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.2 | 671 | 3:52.6 | 28 | 395 | 33 | 17 | 116 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 32 | 20 | 116 |
| 5:12.1 | 26 | 3:52.6 | 28 | 395 | 1 | 15 | 116 |
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