Alan Bernard 5:06 row
720
Meters
5:06.2
Time
3:32.6
Pace
35
Calories
115
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 149 |
January 09, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 720 | 3:32.6 | 36 | 425 | 35 | 16 | 115 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 23 | 115 |
| 5:06.1 | 14 | 3:37.8 | 34 | 416 | 0 | 10 | 116 |
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