Alan Bernard 5:06 row
642
Meters
5:06.2
Time
3:58.4
Pace
32
Calories
96
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 149 |
January 17, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 642 | 3:58.4 | 26 | 388 | 32 | 15 | 96 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 21 | 96 |
| 5:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 10 | 97 |
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Workout Graph
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