Alan Bernard 5:06 row
685
Meters
5:06.2
Time
3:43.5
Pace
34
Calories
105
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 141 |
January 24, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 685 | 3:43.5 | 31 | 407 | 34 | 16 | 105 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 23 | 105 |
| 5:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 10 | 106 |
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Workout Graph
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