Alan Bernard 5:06 row
659
Meters
5:06.0
Time
3:52.1
Pace
33
Calories
101
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 142 |
February 04, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 659 | 3:52.1 | 28 | 396 | 33 | 24 | 101 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 24 | 101 |
| 5:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 | 105 |
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