Alan Bernard 5:07 row
698
Meters
5:07.3
Time
3:40.1
Pace
34
Calories
105
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 15 |
| Stroke Count | 113 |
| Drag Factor | 148 |
February 06, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 698 | 3:40.1 | 33 | 412 | 34 | 15 | 105 |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 22 | 105 |
| 5:07.3 | 16 | 3:48.1 | 29 | 401 | 0 | 8 | 105 |
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Workout Graph
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