Alan Bernard 5:06 row
677
Meters
5:06.7
Time
3:46.5
Pace
33
Calories
101
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 146 |
February 07, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 677 | 3:46.5 | 30 | 403 | 33 | 16 | 101 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 23 | 100 |
| 5:06.6 | 15 | 3:40.0 | 33 | 413 | 0 | 9 | 102 |
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Workout Graph
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