Alan Bernard 5:06 row
601
Meters
5:06.6
Time
4:15.0
Pace
31
Calories
91
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 136 |
March 17, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 601 | 4:15.0 | 21 | 372 | 31 | 15 | 91 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 21 | 92 |
| 5:06.6 | 12 | 4:35.0 | 17 | 357 | 0 | 9 | 91 |
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