Alan Bernard 22:10 row
3,083
Meters
22:10.1
Time
3:35.7
Pace
152
Calories
95
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 136 |
March 18, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.1 | 3,083 | 3:35.7 | 35 | 420 | 152 | 21 | 95 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 21 | 93 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 20 | 93 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 23 | 104 |
| 20:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 22 | 92 |
| 22:10.0 | 294 | 3:41.0 | 32 | 411 | 14 | 21 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.