Alan Bernard 5:08 row
591
Meters
5:08.1
Time
4:20.6
Pace
30
Calories
94
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 135 |
March 21, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 591 | 4:20.6 | 20 | 368 | 30 | 15 | 94 |
| 5:00.0 | 574 | 4:21.3 | 20 | 367 | 30 | 24 | 93 |
| 5:08.1 | 17 | 3:58.2 | 26 | 389 | 0 | 7 | 95 |
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