Alan Bernard 5:05 row
622
Meters
5:05.8
Time
4:05.8
Pace
31
Calories
99
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 133 |
March 26, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 622 | 4:05.8 | 24 | 381 | 31 | 23 | 99 |
| 5:00.0 | 611 | 4:05.4 | 24 | 381 | 31 | 23 | 99 |
| 5:05.8 | 12 | 4:01.6 | 25 | 385 | 0 | 0 | 101 |
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