Nick Scott 1000m row
1,000
Meters
2:57.0
Time
1:28.5
Pace
97
Calories
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 1972 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 150 |
March 08, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.0 | 1,000 | 1:28.5 | 505 | 1972 | 97 | 31 |
| 0:35.2 | 200 | 1:28.0 | 514 | 2045 | 20 | 32 |
| 0:35.8 | 400 | 1:29.5 | 488 | 1910 | 19 | 30 |
| 0:35.7 | 600 | 1:29.2 | 492 | 1915 | 19 | 32 |
| 0:35.5 | 800 | 1:28.7 | 501 | 1926 | 19 | 30 |
| 0:34.7 | 1,000 | 1:26.7 | 536 | 2074 | 20 | 36 |
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Workout Graph
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