Daniel Kilbourne 5000m SkiErg
5,000m
Meters
21:35.4
Time
2:09.5
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 36 |
| Stroke Count | 785 |
May 17, 2023 04:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.4 | 5,000m | 2:09.5 | 161 | 854 | 36 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 37 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 35 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 35 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 36 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 39 |
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Workout Graph
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