Daniel Kilbourne 30:00 row
7,275m
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 122 |
April 13, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 19 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 19 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 19 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 19 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 19 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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