Daniel Kilbourne 45:25 row
10,937m
Meters
45:25.3
Time
2:04.5
Pace
695
Calories
149
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 19 |
Stroke Count | 910 |
Drag Factor | 122 |
April 25, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:25.3 | 10,937m | 2:04.5 | 181 | 922 | 19 | 149 |
5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 144 |
10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 148 |
15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 147 |
20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 145 |
25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 154 |
30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 154 |
35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 152 |
40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 156 |
45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 149 |
45:25.3 | 95m | 2:13.1 | 148 | 810 | 19 | 148 |
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Workout Graph
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