Daniel Kilbourne 45:25 row

10,937m

Meters

45:25.3

Time

2:04.5

Pace

695

Calories

149

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate19
Stroke Count910
Drag Factor122

April 25, 2024 05:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:25.3 10,937m 2:04.5 181 922 19 149
5:00.0 1,226m 2:02.3 191 957 19 144
10:00.0 1,215m 2:03.4 186 940 19 148
15:00.0 1,214m 2:03.5 186 938 19 147
20:00.0 1,213m 2:03.6 185 936 20 145
25:00.0 1,207m 2:04.2 182 927 20 154
30:00.0 1,198m 2:05.2 178 913 20 154
35:00.0 1,195m 2:05.5 177 909 21 152
40:00.0 1,201m 2:04.8 180 918 21 156
45:00.0 1,175m 2:07.6 168 878 21 149
45:25.3 95m 2:13.1 148 810 19 148

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Workout Graph

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