Late Bloomer 7:23 row
1,512
Meters
7:23.4
Time
2:26.6
Pace
86
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 112 |
July 02, 2025 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.4 | 1,512 | 2:26.6 | 111 | 682 | 15 | 132 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 16 | 132 |
| 7:23.3 | 512 | 2:19.9 | 128 | 739 | 15 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.