Late Bloomer 6000m row
6,000
Meters
23:21.1
Time
1:56.7
Pace
419
Calories
169
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 121 |
August 30, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.1 | 6,000 | 1:56.7 | 220 | 1076 | 419 | 21 | 169 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1103 | 71 | 21 | 158 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1060 | 69 | 20 | 164 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1050 | 69 | 21 | 163 |
| 3:55.6 | 4,000 | 1:57.8 | 214 | 1054 | 69 | 21 | 170 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1052 | 69 | 21 | 173 |
| 3:47.1 | 6,000 | 1:53.5 | 239 | 1141 | 72 | 26 | 186 |
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Workout Graph
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