Late Bloomer 40:06 row
9,103
Meters
40:06.6
Time
2:12.1
Pace
561
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 692 |
| Drag Factor | 116 |
September 15, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.6 | 9,103 | 2:12.1 | 152 | 821 | 561 | 16 | 131 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 67 | 18 | 117 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 17 | 125 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 17 | 130 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 71 | 17 | 133 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 17 | 137 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 71 | 17 | 136 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 70 | 17 | 136 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 17 | 136 |
| 40:06.5 | 22 | 2:27.7 | 109 | 673 | 1 | 9 | 136 |
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Workout Graph
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