Late Bloomer 21:09 row
5,016
Meters
21:09.6
Time
2:06.5
Pace
322
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 116 |
September 19, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.6 | 5,016 | 2:06.5 | 173 | 894 | 18 | 145 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 | 136 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 | 142 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 19 | 145 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 | 150 |
| 21:09.5 | 273 | 2:07.2 | 170 | 884 | 17 | 153 |
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Workout Graph
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