Late Bloomer 30:06 row
6,952
Meters
30:06.1
Time
2:09.8
Pace
434
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 565 |
| Drag Factor | 114 |
September 27, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,952 | 2:09.8 | 160 | 849 | 17 | 143 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 130 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 | 138 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 145 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 19 | 146 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 146 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 | 149 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 10 | 148 |
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Workout Graph
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