Late Bloomer 30:06 row
6,567
Meters
30:06.7
Time
2:17.5
Pace
393
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 113 |
September 29, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,567 | 2:17.5 | 134 | 783 | 393 | 17 | 125 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 19 | 106 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 19 | 119 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 18 | 128 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 18 | 153 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 888 | 74 | 20 | 130 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 17 | 121 |
| 30:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 | 122 |
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Workout Graph
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