Late Bloomer v1000m/2:00r...6 row
6,000
Meters
23:10.2
Time
1:55.8
Pace
422
Calories
170
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,117 |
| Overall Time | 35:10.2 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 119 |
October 08, 2025 18:27:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:10.2 | 6,000 | 1:55.8 | 225 | 1074 | 23 | 170 | |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 25 | 165 | |
| r: 2:00 | 18 | ||||||
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 25 | 170 | |
| r: 2:00 | 22 | ||||||
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 23 | 168 | |
| r: 2:00 | 20 | ||||||
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 23 | 170 | |
| r: 2:00 | 17 | ||||||
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 23 | 171 | |
| r: 2:00 | 17 | ||||||
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 24 | 176 | |
| r: 2:00 | 23 | ||||||
| r117 |
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Workout Graph
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