Late Bloomer 40:05 row
9,321
Meters
40:05.4
Time
2:09.0
Pace
590
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 114 |
November 02, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.4 | 9,321 | 2:09.0 | 163 | 883 | 590 | 20 | 139 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 20 | 116 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 21 | 130 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 21 | 146 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 22 | 149 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 1008 | 84 | 22 | 159 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 23 | 166 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 18 | 125 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 18 | 126 |
| 40:05.4 | 3 | 15:00.0 | 0 | 301 | 0 | 0 | 126 |
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Workout Graph
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