Late Bloomer 19:31 row
5,007
Meters
19:31.3
Time
1:56.9
Pace
347
Calories
166
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 121 |
November 14, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.3 | 5,007 | 1:56.9 | 219 | 1052 | 25 | 166 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 24 | 157 |
| 7:46.0 | 1,000 | 1:57.2 | 217 | 1048 | 24 | 162 |
| 11:41.3 | 1,000 | 1:57.6 | 215 | 1039 | 25 | 167 |
| 15:35.9 | 1,000 | 1:57.3 | 217 | 1046 | 26 | 170 |
| 19:28.7 | 1,000 | 1:56.4 | 222 | 1063 | 26 | 176 |
| 19:31.3 | 7 | 3:05.7 | 55 | 488 | 0 | 175 |
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Workout Graph
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