Late Bloomer 45:26 row
10,105
Meters
45:26.0
Time
2:14.8
Pace
613
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 109 |
November 29, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:26.0 | 10,105 | 2:14.8 | 143 | 790 | 613 | 19 | 126 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 19 | 108 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 20 | 97 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 18 | 124 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 20 | 133 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 81 | 23 | 147 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 21 | 146 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 72 | 20 | 138 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 19 | 124 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 19 | 128 |
| 45:26.0 | 75 | 2:53.3 | 67 | 531 | 4 | 15 | 121 |
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Workout Graph
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