Late Bloomer 53:29 row

12,357

Meters

53:29.3

Time

2:09.8

Pace

773

Calories

136

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate20
Stroke Count1093
Drag Factor109

November 30, 2025 16:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:29.3 12,357 2:09.8 160 850 20 136
5:00.0 1,079 2:19.0 130 748 19 110
10:00.0 1,119 2:14.0 145 800 20 119
15:00.0 1,145 2:11.0 156 835 19 126
20:00.0 1,212 2:03.7 185 935 22 143
25:00.0 1,232 2:01.7 194 967 23 150
30:00.0 1,217 2:03.2 187 943 22 150
35:00.0 1,223 2:02.6 190 952 22 158
40:00.0 1,152 2:10.2 159 845 21 127
45:00.0 1,103 2:15.9 139 778 20 140
50:00.0 1,106 2:15.6 140 782 19 135
53:29.3 768 2:16.2 138 776 19 141

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Workout Graph

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