Late Bloomer 5000m row
5,000
Meters
19:43.0
Time
1:58.3
Pace
343
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 119 |
March 21, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.0 | 5,000 | 1:58.3 | 211 | 1027 | 343 | 22 | 164 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 34 | 22 | 143 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 34 | 21 | 152 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 34 | 21 | 158 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 34 | 21 | 161 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 34 | 22 | 164 |
| 1:59.1 | 3,000 | 1:59.1 | 207 | 1013 | 34 | 22 | 166 |
| 1:59.6 | 3,500 | 1:59.6 | 205 | 1004 | 34 | 22 | 167 |
| 1:59.3 | 4,000 | 1:59.3 | 206 | 1009 | 34 | 22 | 172 |
| 1:56.0 | 4,500 | 1:56.0 | 224 | 1071 | 35 | 24 | 176 |
| 1:52.4 | 5,000 | 1:52.4 | 246 | 1148 | 36 | 28 | 181 |
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Workout Graph
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