Late Bloomer 21:43 row
5,006
Meters
21:43.7
Time
2:10.2
Pace
312
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 115 |
April 26, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:43.7 | 5,006 | 2:10.2 | 159 | 845 | 312 | 17 | 132 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 18 | 129 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 18 | 132 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 18 | 137 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 18 | 135 |
| 21:43.7 | 391 | 2:12.6 | 150 | 816 | 24 | 17 | 131 |
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Workout Graph
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