Late Bloomer 10000m row

10,000

Meters

45:44.1

Time

2:17.2

Pace

630

Calories

147

Heart Rate

Average Watts136
Calories Per Hour826
Stroke Rate16
Stroke Count748
Drag Factor116

May 09, 2026 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:44.1 10,000 2:17.2 136 826 630 16 147
4:07.3 1,000 2:03.6 185 946 65 19 145
4:07.9 2,000 2:03.9 184 958 66 18 147
4:08.7 3,000 2:04.3 182 940 65 18 154
4:08.7 4,000 2:04.3 182 955 66 18 156
4:09.5 5,000 2:04.7 180 937 65 18 159
7:06.9 6,000 3:33.4 36 505 60 10 142
4:28.4 7,000 2:14.2 145 818 61 17 142
4:28.8 8,000 2:14.4 144 816 61 17 141
4:28.1 9,000 2:14.0 145 819 61 17 145
4:29.9 10,000 2:14.9 142 800 60 16 140

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Workout Graph

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